Knitting Retreat Day at Rauha on 3 October 2026
The joy of crafting, self-care and deep relaxation
There is something particularly uplifting about the tranquillity of early October. Nature slows down, the evenings grow darker and the urge to get creative takes hold.
On this retreat day, you’ll have the chance to take a break to focus on your knitting, look after your body with a yoga session specifically targeting the neck and shoulder area, and sink into deep relaxation as singing bowls ring out.
The day is suitable for all knitters – from beginners to experienced knitters. You can come on your own or with a friend. All you need to bring is your own knitting project, comfortable clothes and a desire to unwind.
Retreat programme
10.00 Arrival at Rauha
A gentle start, with coffee or tea and fruit
10.30–12.15 A peaceful knitting session at your own pace
Space for concentration, togetherness and the joy of crafting
12.15–13.15 A warming lunch
1.3.15 - 14.30 Knitters’ yoga
A yin yoga session suitable for everyone, designed to open up the neck and shoulder area
14.30–15.00 Afternoon coffee and a sweet treat
15.00–16.00 Second knitting session of the day
You can carry on with your own work or simply relax and enjoy the atmosphere
16.00–16.45 From the rhythm of knitting to the rhythm of rest
Deeply relaxing singing bowl meditation
16.45–17.00 End of the day
A brief sharing session and a thought to take home
The retreat programme is led by the hosts of Wanhan Koulun Rauha, Harri Tuomi , a yoga and relaxation instructor, singing bowl practitioner and physiotherapist, and Kirsi Tuomi, a yoga and relaxation instructor, singing bowl practitioner and PhD music therapist.
The price for the retreat day is €65, including the activities listed in the programme and the necessary equipment (mats, bolsters, blankets, pillows, etc.) as well as meals. Overnight stays at Rauha are available both on Friday–Saturday before the retreat and on Saturday–Sunday after the retreat day. During these stays, you can also take advantage of individual treatments (e.g. massage, peat wrap treatments or body-played singing bowl relaxation) and the infrared sauna, which will enhance your relaxation experience. Please enquire about these separately at harri@wanhankoulunrauha.fi / tel. 0400 861042. Accommodation is allocated on a first-come, first-served basis: single room €45/night (3 rooms) and twin room €35/night (3–4 rooms); a bed linen pack (€15) must be booked separately if required.
When registering, please state any accommodation preferences (room and/or preferred roommate), your requirements for bed linen (sheets and bath towel) and any special dietary requirements.
You may cancel your booking free of charge up to one week before the start of the event. 50% of the price will be refunded if cancellation is made at least two days before the start of the event; after that, the full price will be charged.
A warm welcome to Rauha! Harri and Kirsi