Couples’ Sound Bowl Relaxation

In couples’ singing bowl relaxation , the relaxation session based on the Peter Hess method takes place on two adjacent treatment tables equipped with warm pads. The bowls are struck in turn on each participant’s clothed body using a felt-covered mallet. In this way, the resonance of the bowls is transmitted to the client not only through the body but also through the air. Different bowls are played systematically at different points on the body according to their resonance frequencies.

In couples’ singing bowl relaxation, the focus is usually on playing on the back, but the approach is always tailored to the individual. The resonance not only has a relaxing effect on the mind and body, but often also improves sleep quality, reduces stress levels, aids brain recovery and boosts metabolism. During the relaxation session, you are simply allowed to be; no one expects anything from you, the pressure to perform is left behind, and you can rest amidst the harmonies of aesthetically beautiful sounds.

The session includes an initial discussion, relaxation and recovery. Singing bowl relaxation sessions, where the bowls are played directly on the body, are not recommended during the first trimester of pregnancy, nor for people with a pacemaker or those currently undergoing cancer treatment.

The bowls we use at Rauha are ethically produced, and no child labour, for example, has been used in their manufacture. We are singing bowl practitioners trained in the Peter Hess method, the core principles of which are responsibility, sensitivity and attunement to the client’s state. The method involves no religious or other spiritual influences. The hand-forged, unique bowls and gongs are of high quality and have been tuned to their own specific frequencies to precisely match their intended use.

For the relaxation sessions at Wanhan Koulun Rauha, it is advisable to wear comfortable, flexible clothing; layering is recommended, and woollen socks are often a good addition. You may also wish to bring your own water bottle.

The total price for two is €80.

To book a Couples´Singing Bowl Relaxation, please make a reservation through the massage booking page by selecting a 60-minute massade and mention in the additional information that you would like a Couples´ Singin Bowl Relaxation. You can also arrange a suitable appointment time directly with Harri by phone at +358 400861042 or by email at harri@wanhankoulunrauha.fi